Authentic practice

Craft is authentic practice when it is successful. Success necessitates the development of integrity, honesty, scrupulousness, accuracy, authenticity, genuineness, and reverence. These qualities are as important to meditation as they are to craft.

p64, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions.  Ngakpa Chögyam and Khandro Déchen, Aro Books Worldwide, 2022, ISBN 978-1-898185-28-4 

Transparent to ourselves

 

The experience of meditation practice is essential as a means of realising the view.  It is only within the development of the meditational experience that we become transparent to ourselves.  When we become transparent to ourselves, we can witness the mechanics of stylised perception – and only then can we free ourselves from restriction.

p49, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions.  Ngakpa Chögyam and Khandro Déchen, Aro Books, 2022, ISBN 978-1-898185-28-4 

Allow the senses to dance

Allow the sense-fields to be as they are.  Allow the senses to dance with the sense-fields.  That, in itself, is the meditative state.  Every artist will understand that experientially – even if they know nothing of meditation.

p200, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions.  Ngakpa Chögyam and Khandro Déchen, Aro Books, 2022, ISBN 978-1-898185-28-4  

State of being

Meditation is not fundamentally a technique – it is a state of being.

p150, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions.  Ngakpa Chögyam and Khandro Déchen, Aro Books, 2022, ISBN 978-1-898185-28-4

Direct awareness

When all there is, is the felt texture of the canvas against the brush and the direct awareness of colour in motion – that is meditation.

p199, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions.  Ngakpa Chögyam and Khandro Déchen, Aro Books, 2022, ISBN 978-1-898185-28-4

Buddhism and Blues

There was something about being seated on a motorcycle that fitted both Buddhism and Blues – especially a chopped easy-rider motorcycle.  I had to concentrate in a relaxed manner – alert, yet not anxiously alert.  Being aware of the manœuvres of other motorists—which were not always precise—was a form of open-ended vigilance.  It was delightful that anything could be meditation if one was open to that dimension of experience.

p168-169, Goodbye Forever: miscellaneous memoirs of an English Lama, Volume One Ngakpa Chögyam, Aro Books Worldwide, 2020, ISBN 978-1-898185-51-2  

A natural movement toward non-duality

   The word nyam means meditational experience or meditational manifestation.  When we practice meditative methods of any kind, experiences occur due to the fact that we are not engaged with duality as intensely.  These experiences are valid in as much as they reflect the fact of our engagement in practise.  Nyams are not realisation per se, but they partake of a natural movement toward nonduality.
Nyams—being unstable—have no enduring characteristics.  They are therefore unreliable as indicators of anything beyond the fact that the pattern of dualism has been disrupted. 

p215, Entering the Heart of the Sun and Moon Ngakpa Chögyam and Khandro Déchen,  Aro Books, 2009, ISBN 978-0-9653948-3-3

Something bigger than 'me and my process'

   Those who attempt to practise Dzogchen out of context with the religious tradition that gave rise to it, often find themselves lacking the impetus to maintain regular practice.

Lacking the background of a religious context, people often find that the basic enthusiasm for the discipline of meditation dissipates.  Certainly, without the richness and support of a religious tradition, it proves difficult to persevere through times when practice seems ‘unrewarding’.  From our experience, one has to belong somewhere.  One has to be part of something which is sufficiently larger than oneself.  To find support in a higher, deeper, broader context, one requires a context which goes beyond the isolated island of ‘me and my process’.  

p6, Shock Amazement  : The four naljors and four ting-ngé’dzin from the Dzogchen series of the nature of Mind.
Khandro Déchen and Ngakpa Chögyam,  Aro Books Worldwide, 2018, ISBN 978-1-898185-45-1

A process of evolution

  Meditation is not a progression through stages, nor is it advancing or climbing.  Meditation is a process, not entirely dissimilar from maturing or growing older.  Development occurs over a period of time – but it is not gradual.  It is a fluctuating stream which contains gradual change, stasis, and sudden change.  This is precisely what occurs in terms of meditation.  Meditation is not based on stages as heavily defined segments of an established spiritual framework, but on a process that is taking place in those who meditate.  That process also takes place in the context of our living situations.

p79, Emailing the Lamas from Afar, Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-5-7

Keep calm and carry on

   The best way that we know for people to keep calm—or become calm in the first place—is called ཞི་གནས་ / zhi gNas / Shi-né. 

This has been translated in many ways: the most common being Calm Abiding. Literally it means Peace Remain.   We usually translate this as ‘Remaining Uninvolved With What Arises’.  This is the only way there is – or has ever been.  There are many different practices.  There are many different mantras.  There are many different visualisations – but, basically, if one has no basis in ཞི་གནས་ then these marvellous practices will be of no use in any case.
  
So, this returns us to Silent Sitting.  If you are calm then, everyone around you will become calm – simply by knowing that you are calm.  The more people who become calm the calmer people will become.

Posted by Ngak'chang Rinpoche and Khandro Déchen to sangha on WhatsApp 14th March 2020

Trust

   Trusting yourself  – in the sense of meditation, is a question of expanding—of slowly expanding the expression of sitting.  Through sitting, self-existent communication is discovered as the nature of the world.  It becomes a completely real world, rather than a world of bewilderment and pain.  You begin to trust yourself because you begin to trust the nature of the elements; the nature of your perception; the nature of your emotions; the nature of your physicality; and, the nature of your psychology.  It is all there to see and it is an open space.

p205, Emailing the Lamas from Afar, Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-5-7

An art form equal to any other

   Ngak’chang Rinpoche and Khandro Déchen consider craftwork to be an art form equal to any other form of art (it is notable that the Lineage Holders also view art itself as inseparably connected with essential Vajrayana).  In fact, the Lineage Holders view Vajrayana craftwork as vital to the continuity of the lineage.  Likewise, Lama Tharchin Rinpoche, Dung-sé Thrin-lé Norbu Rinpoche, Kyabjé Künzang Dorje Rinpoche, and Kyabjé Düd’jom Rinpoche all emphasized the benefits of undertaking craftwork.

In a letter to their students, Ngak’chang Rinpoche and Khandro Déchen once wrote: “Some people see little value in craftwork in comparison with meditation – but what we have noticed about such people is that they seem to gain little benefit from their ‘meditation’.  Those, however, who enjoy craftwork – seem to change and show the beneficial changes one would expect to see in terms of meditation.”
Vajrayana Arts and Crafts  at Drala Jong  

Meditation isn't ...

   When it is said that ‘Meditation isn’t’ – it means that meditation is not a method of doing.  It is a method of not-doing.  There is no involvement in doing anything – there is simply the maintenance of presence in motiveless observation.  When it is said that ‘Getting used to is’ – it means simply getting used to – being.  This requires acclimatisation to the undefined dimension of existence – getting used to being referenceless.

p28, Shock Amazement  : The four naljors and four ting-ngé’dzin from the Dzogchen series of the nature of Mind.
Khandro Déchen and Ngakpa Chögyam,  Aro Books Worldwide, 2018, ISBN 978-1-898185-45-1

 

Meditation as civil disobedience

Meditation is our only our weapon against the repressive regime of karma and it constitutes civil disobedience in the form of passive resistance.  By allowing the development of experiential space through the practice of shi-nè—according to the four naljors—we discover our own intrinsic awareness.  The four naljors of Dzogchen sem-dé are the ultimate crimes against the ‘law of karma’ and are punishable by realisation – the final revolution and overthrow of the legal system.

p53, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, ISBN 978-1-898185-06-2

Our own judge, jury, and prosecution

We actively feel the environment – seeking out anything which will justify our perception as being accurate.  This is karma – and this is the law we’re trying to break through meditation.
Karma is entirely how we perceive the world – moment by moment. So the ‘law of karma’ is not just law – it’s the entire legal system.  Our perception is the legislation and our responses enforce it.  We’re our own judge, jury, and prosecution.   

p52, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, ISBN 978-1-898185-06-2

Filtering through

"Meditation experience will filter through into your daily life if you have the confidence to relax and allow it to."

p.194, Illusory Advice, Ngakma Nord'dzin and Ngakpa ö-Dzin

A teaching from Künzang Dorje Rinpoche

"As to how we should meditate, it's important to break sitting into short sessions. Meditation doesn't require sitting for long stretches as if there were value merely in not moving. It's better to meditate for short periods rather than long session that have no result. When drops of water accumulate they gather momentum but each drop is separate. Each drop is unique. Meditation sessions should accumulate in the same way."

p363 Wisdom Eccentrics, Ngakpa Chögyam, Aro Books, Inc, 2011, 978-0965394864

Nature of meditation

"When we develop confidence in view and learn to relax into direct recognition of nonduality, our speech, thought, sensation, emotion and ideation become of the nature of meditation. The energy of our being is spiritual practice."

p55, Spacious Passion , Ngakma Nor'dzin, Aro Books worldwide, 2010, 978-1-898185-07-9

Extending the experience of meditation

"It is important to take the understanding that has been discovered during this meditation practice out into our lives. This understanding needs to move beyond our meditation cushion to be a real experience. Friend, Enemy, Stranger has a 'feel good factor' that puts us in danger of becoming satisfied with the comfortable feeling of equanimity discovered through the practice."

p101, Relaxing into Meditation, Ngakma Nor'dzin, Aro Books worldwide, 2010, 978-1898185178

Letting Go

"Let go of the busy-ness of your day and the concerns of your life. Settle into your meditation posture and bring your attention to your breathing."

p59, Relaxing into Meditation, Ngakma Nor'dzin, Aro Books worldwide, 2010, 978-1898185178