The non-dual energy of emotion

To renounce one’s anger in order to cultivate a less harmful response, is the practice of Sutra.  To transform the energy of the emotion through the implementation of symbolic method, is the practice of Tantra.  Only the spontaneous experience of the nondual energy of the emotion is the practice of Dzogchen.

p58, Spacious Passion Ngakma Nor'dzin, Aro Books, 2006 ISBN: 978-0-9653948-4-0

Spontaneous realisation

To control one’s anger and refrain from hurtful words and actions in an honest attempt to be aware and kind, is appropriate practice for a Dharma practitioner.  However we must be clear this is not the practice of Dzogchen.  It is not the spontaneous realisation of the nonduality of the emptiness and form of the emotion.

p57, Spacious Passion Ngakma Nor'dzin, Aro Books, 2006 ISBN: 978-0-9653948-4-0 

Bardo

Between the consciousness of the dying physical being and the consciousness of the reborn physical being –  a dream-like state of consciousness is experienced, and this is called Bardo.  This is a disorientating or frightening experience if the consciousness has had no experience of the empty nature of Mind.  We become embodied once again and begin the process of identifying with physicality in which we ignore the nature of existence as a stream of moments of emptiness, energy, and form.  If we have any feel for the experiential nature of this continuity, we can begin to grasp the importance of engaging in spiritual practice.  Any practice that hones awareness and the ability to allow mind to be free in complete identification with the present moment will be of immense benefit.

p112-113, Spacious Passion Ngakma Nor'dzin, Aro Books, 2006 ISBN: 978-0-9653948-4-0

Sky mind, cloud mind

In our attachment to this specific physical form, we have forgotten that mind does not depend on physicality.  Through attaching all experience to the sphere of our physicality, we limit our awareness of the nature of Mind.  Practice enables us to experience Sky mind, rather than remaining trapped in cloud mind with its referential need to grasp at physical form.

p112-113, Spacious Passion Ngakma Nor'dzin, Aro Books, 2006 ISBN: 978-0-9653948-4-0

It’s actually quite funny

The vow to lead the extraordinary life of the changchub sempa is the determined commitment to practice, not for ourselves – but for all beings.  We make the vow to renounce the atttainment of nonduality until all beings realise their nondual nature.  It’s a paradox.  In fact it’s actually quite funny.  The expansive good heart and open warmth we generate through our intention, projects us inevitably towards our goal – through the practice of giving up our goal.

p80-81, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, 978-1-898185-06-2

Devotion

 

Devotion is letting go of the importance we place on the stresses of life, and embracing total responsibility.  It is release from the bondage of neurosis into identification with honour.  Devotion has the deliciously ambiguous, inexpressible quality of Vajrayana itself.  It is emptiness and form.  It is allowing oneself to dissolve into emptiness in relation to the Lama and arising in the form of the Lama’s pure view.  It is freedom from the bondage of referentiality.

p224, Spacious Passion Ngakma Nor'dzin, Aro Books, 2006 ISBN: 978-0-9653948-4-0

We do not flinch

When feeling intense sorrow at images of people suffering, know that your practice will help.  As warriors, we do not flinch from the horrors of life circumstances.  We face them, experience the horror and transform the feeling of being overwhelmed into ubiquitous intelligence.  The warrior does not retract into indifference, or kid themselves that putting 50p in a charity box has fulfilled their responsibility.  The warrior practices wholeheartedly and energetically to be of benefit to others.

p227, Spacious Passion Ngakma Nor'dzin, Aro Books, 2006 ISBN: 978-0-9653948-4-0 

The imaginary illness

Kyabjé Düd’jom Rinpoche said, “Sentient beings see Buddhas as sentient beings – but Buddhas see sentient beings as Buddhas. This disparity causes Buddhas great irritation – and that irritation is known as compassion or pure appropriateness.”  The Lama gives us skilful remedies for the imaginary illness of dualistic derangement in order that we discover for ourselves that our illness is imaginary. 

p97, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, 978-1-898185-06-2 

Playful as ever

Our relationship with the external Lama is the interplay of our nondual mind with the nondual mind of the Lama.  It is a Vajrayana game of ‘hide and seek’ in which the Lama is trying to persuade us that we are not dualistically deranged.  The game has been going on for so long that it should be tedious – but the Lama remains as playful as ever.  It is this playfulness that is known as compassion.

p97, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, 978-1-898185-06-2 

Every experience

The khandros and pawos are our environment: the earth, water, fire, air, and space which manifest as the conditions in which we find ourselves.  When we realise that the entire phenomenal world is the dance of the khandros and pawos – every experience becomes a teaching.  Every experience becomes the possibility for liberation. 

 p99, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, 978-1-898185-06-2 

Practitioners’ best friends

Khandro and pawo are the female sky-dancing and male warrior aspects of the nondual state.  We discover the khandro principle when we begin to discover our spaciousness.  We discover the pawo principle when we begin to discover our innate compassion.  The khandros and pawos are the circumstances of the path – practitioners’ best friends.

p99, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, 978-1-898185-06-2    

Everything seems to fall apart

Our lives do seem to go through phases when there is more emptiness.  Everything trundles along nicely for a while and then suddenly everything seems to fall apart.  Emptiness happens.  Do not read significance into this – it is just what is happening now.  Recognising this emptiness and attempting to relax with it is heroic.  This is practice.

p188, Illusory Advice Ngakma Nor’dzin and Ngakpa ’ö-Dzin, Aro Books, 2015, ISBN: 978-1898185-37-6 

Simple, clean and straightforward

Everyone relapses into neurotic patterning all the time.  Regret is useful, but shame simply adds another layer of neurosis to plough through.  Regret the relapse and move on.  Shame is actually holding on to it and not allowing yourself to move on.  Regret the action and let it go – this is simple, clean and straightforward.

p175, Illusory Advice Ngakma Nor’dzin and Ngakpa ’ö-Dzin, Aro Books, 2015, ISBN: 978-1898185-37-6 

Restaurant Reality

I was far from sick of the world, even though it had its lows as well as its highs.  I was currently riding pretty high – and although I was aware that I needed to find the one taste of pleasure and pain, I had no objection at all to pleasure.  Maybe I’d just have to accept that you had to choose both from the menu at Restaurant Reality.  Would I ever be able to do that?  I both wanted it and feared it.

p179, Goodbye Forever: miscellaneous memoirs of an English Lama, Volume One Ngakpa Chögyam, Aro Books Worldwide, 2020, ISBN 978-1-898185-51-2  

Some kind of miracle

I was always amazed with the way that phenomena could be brought into being.  Even when I was part of the act of creation – the creation was still some kind of miracle.  There was no God – but every creative human being—every artist—was some kind of god.  Creativity was a natural phenomenon that pulsed in us all – and our rôle as beings was to allow that to surface from the primal ocean of existence. 

p173, Goodbye Forever: miscellaneous memoirs of an English Lama, Volume One Ngakpa Chögyam, Aro Books Worldwide, 2020, ISBN 978-1-898185-51-2 

Buddhism and Blues

There was something about being seated on a motorcycle that fitted both Buddhism and Blues – especially a chopped easy-rider motorcycle.  I had to concentrate in a relaxed manner – alert, yet not anxiously alert.  Being aware of the manœuvres of other motorists—which were not always precise—was a form of open-ended vigilance.  It was delightful that anything could be meditation if one was open to that dimension of experience.

p168-169, Goodbye Forever: miscellaneous memoirs of an English Lama, Volume One Ngakpa Chögyam, Aro Books Worldwide, 2020, ISBN 978-1-898185-51-2  

What matters

It does not matter how many teachings we may have attended.  It does not matter how many empowerments we have received.  What matters is how kind and open we are becoming.  

p92, Rays of the Sun, Ngakpa Chögyam, Aro Books worldwide, 2010, 978-1-898185-06-2 

The inseparability of sameness and difference

In terms of emptiness – we are indeed all one.  Your emptiness.  My emptinesss.  The emptiness of everyone.  They are all ‘one’ in all being the same.  Emptiness however, is one aspect of reality.  The other aspect is form.  Form is that which continually arises from emptiness.  In terms of form, we are certainly not all one – we are all different.  Nonduality is the inseparability of this sameness and difference.

p25, Entering the Heart of the Sun and Moon 2nd edition, Khandro Déchen and Ngakpa Chögyam,  Aro Books, 2021, ISBN 978-0-9653948-7-1

The dramatic dimension of dance

Buddhist Tantra explores the nondual matrix of emptiness and form.  It delves into the dramatic dimension of dance.  When the nature of the dance is realised, extrication from the vast and subtle sexual embrace of each shining moment becomes unfeasible. 

p22, Entering the Heart of the Sun and Moon 2nd edition, Khandro Déchen and Ngakpa Chögyam,  Aro Books, 2021, ISBN 978-0-9653948-7-1  

The desire for happiness

Theories based on the desire for happiness would have us believe that anything is possible.  According to Vajrayana however, the desire for happiness is not concomitant with knowledge of the nature of happiness.  The desire for happiness and happiness itself are mutually exclusive within any dualistic paradigm.  This is due to the fact that attempting to achieve happiness is undertaken in a manner which undermines the possibility of attaining happiness. 

p15, Entering the Heart of the Sun and Moon 2nd edition, Khandro Déchen and Ngakpa Chögyam,  Aro Books, 2021, ISBN 978-0-9653948-7-1  

Beyond concepts of illusion

Vajrayana goes beyond concepts of ‘personal illusion’ and ‘group illusion’, into a space where the effect of entering the dimension of view is more important than whether the view is ‘hard wired’ in terms of the fundamental biochemical structure of human beings.  This, perhaps, is a paradoxical beginning – but when has the subject of romance ever been adequately described in terms of rationalism or scientific objectivity?

p11, Entering the Heart of the Sun and Moon 2nd edition, Khandro Déchen and Ngakpa Chögyam,  Aro Books, 2021, ISBN 978-0-9653948-7-1  

The fist that lands on your nose

Tantra is very complex. But; it is also absolutely simple – incredibly straightforward; totally direct. It is not just a matter of its being as apparent as the nose on your face – it is more a case of its being as immediately obvious as the fist that lands on your nose. At some level, you cannot pretend that it’s not happening. 

p4, Wearing the Body of Visions, Ngakpa Chögyam, Aro Books, 1995, ISBN 1-898185-03-4  

#dralajongquote 

The dance

We are the dance of existence and non-existence.  Unless we know this – Tantra is impossible.  But whether we understand it or not – Tantra is continually performing itself; it is what is happening.  But this is somewhat poetic.  What can such extraordinary statements mean?

p4, Wearing the Body of Visions, Ngakpa Chögyam, Aro Books, 1995, ISBN 1-898185-03-4  

#dralajongquote

Far too tightly clenched

The unrestricted energy that is Tantra is always within our reach; but, we cannot touch it – because our hands are often too tightly clenched. There seems to be something we’re hanging onto rather desperately – something we’re afraid we might lose if we slackened our grip.

 p5, Wearing the Body of Visions, Ngakpa Chögyam, Aro Books, 1995, ISBN 1-898185-03-4  

#dralajongquote

The freedom to experience

When allowing the emotional realm to be as it is, the freedom to experience the texture of life arises directly – and it becomes possible to sidestep the sour orthodoxy of preordained likes, dislikes, and habitual concepts.  Allowing perceptual life to be as it is, everything is self-liberated as it is – resulting in freedom from restrictive social rôles, conventional preoccupations, conservative anxieties, and mundane personal expectations.

p12, Shock Amazement: The four naljors and four ting-ngé’dzin from the Dzogchen series of the nature of Mind.   Khandro Déchen and Ngakpa Chögyam,  Aro Books Worldwide, 2018, ISBN 978-1-898185-45-1 

You can feel with your mind and think with your nose

What is it like to look at a mountain, or a cherry?  What is it like to hear bird-song?  What is it like to feel velvet?  Is this a one-way process – or is this, in some inexpressible way, a communication?  You see, the intellect is a sense field.  You don't have to understand everything through that one sense field.  The fundamental genius of Tantra is that the sense fields are interconnected.  You can feel with your mind and think with your nose.  

 p216, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

A certain degree of chutzpah

A tantrika requires a certain degree of chutzpah.  But that’s not to say that Tantra can’t help you short-circuit insecurity, fear, loneliness, anxiety, and depression.  This may sound like a complete contradiction – but there is an escape clause: devotion.  You can short-circuit all your neurotic sensitivities if you have complete confidence in the practice.  But you can never let that slip.

 p215, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

Each Mind-moment

Ecstatic appreciation of every moment of experience is simply what happens when we give up on our attempts to create reality according to the banal dictates of security.  When I say that “the texture of whatever happens is, in itself, the implicit meaning of every Mind-moment”, there is the sense in which each Mind-moment is, in it’s nakedness, the state of enlightenment.

p209, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

The sexual dimension of being

Tantrikas remain always in ecstatic embrace with the khandro or pawo.  Tantrikas refrain from subverting the sexual dimension of their being in the attempt to avoid authentic relationship with the khandro or pawo.  They avoid obfuscating the inner pawo or inner khandro by objectifying women or men according to sexually distorted or degraded stereotypes.

Aro Encyclopaedia Index: From the commentaries by Ngak’chang Rinpoche and Khandro Déchen on the ’ug-Kyi Lab-Nga – the five Owl Precepts from the gTérmas of Khyungchen Aro Lingma.

#dralajongquote

Drala Jong

Freeloading as a way of life

Tantrikas avoid taking anything that is not freely offered.  They avoid freeloading as a way of life.  They do not leave others to carry out work which they have been allotted.  They do not avoid work and allow others to carry a greater share than would have been theirs if appropriate assistance had been forthcoming. They do not fail to volunteer when help is needed.  They abstain from asking excessive favours of others, or expecting to be ‘carried’ in life.  They avoid abusing hospitality or taking advantage of the time and generosity of others.  They do not steal the time of other practitioners by the refusal to be real, or by engaging in the adoption of an ‘artificial buddhist personality.

Aro Encyclopaedia Index: From the commentaries by Ngak’chang Rinpoche and Khandro Déchen on the ’ug-Kyi Lab-Nga – the five Owl Precepts from the gTérmas of Khyungchen Aro Lingma.

#dralajongquote

Drala Jong

Depriving others as little as possible

Tantrikas refrain from stealing opportunities for realisation and squandering the proceeds on the creation of less obvious dualities. Tantrikas are aware that they cannot extricate themselves from involvement in exploitation, social injustice, oppression, and theft. They recognise the impossibility of disconnection from causes of loss, impoverishment, and deprivation for other beings. Through this knowledge they commit to depriving others as little as possible through their presence in the world.  They recognise that simply to live is to have gained personal advantage through the disadvantage of countless others.

Aro Encyclopaedia Index: From the commentaries by Ngak’chang Rinpoche and Khandro Déchen on the ’ug-Kyi Lab-Nga – the five Owl Precepts from the gTérmas of Khyungchen Aro Lingma.

#dralajongquote

Drala Jong

Whatever we eat, drink, or wear

Tantrikas attempt to commit themselves to experiencing bodhicitta at every opportunity, in order to create connections with whatever they eat, drink, or wear.  They commit themselves to a non-aggressive way of life. Whether their style of taking sustenance is carnivorous, vegetarian, vegan, or fruitarian; they commit themselves to refraining from aggression by way of act, word, or attitude to those who derive sustenance according to contrasting considerations.  Each style of deriving nourishment is linked with a form of expressing chang-chub sem (byang chub sems – bodhicitta) active-compassion according to the different vehicles, and so they commit themselves to adopting whatever style accords with the integrity of their perception as tantrikas.

Aro Encyclopaedia Index: From the commentaries by Ngak’chang Rinpoche and Khandro Déchen on the ’ug-Kyi Lab-Nga – the five Owl Precepts from the gTérmas of Khyungchen Aro Lingma.

#dralajongquote

Drala Jong

It is impossible to disconnect from killing

Tantrikas refrain from killing the efflorescence of rigpa as it sparkles through the fabric of duality. Tantrikas realise that to refrain from killing the efflorescence of their enlightened nature is simultaneously possible and impossible. It is possible, because they are enlightened from beginninglessness; but it is impossible because they may lack confidence in the non-dual state. Because of this ambivalence, they develop confidence in the non-dual state through sustaining awareness of the pain caused by killing in all its manifestations. Their understanding of this is always present.

Aro Encyclopaedia Index: From the commentaries by Ngak’chang Rinpoche and Khandro Déchen on the ’ug-Kyi Lab-Nga – the five Owl Precepts from the gTérmas of Khyungchen Aro Lingma.

#dralajongquote

Drala Jong

Being natural

Being natural is not ‘natural’ to those committed to the illusion of duality, and therefore some encouragement is needed in terms of inspiring tantrikas to enter into the felt meaning of the view.  The Owl Precepts exist therefore, as five aspects of essential life-advice which are applied by the tantrika in terms of mere indication. This method exists in terms of guidelines which undermine the complex contrivances of attempting to maintain dualism.  They are invaluable teaching in terms of evolution on the spiritual path.

Aro Encyclopaedia Index: From the commentaries by Ngak’chang Rinpoche and Khandro Déchen on the ’ug-Kyi Lab-Nga – the five Owl Precepts from the gTérmas of Khyungchen Aro Lingma.

#dralajongquote

Drala Jong

How we feel

If you allow yourself to get caught up in the idea that your pain has been caused by somebody else, you may feel you have to throw a tantrum.  People get into some terrible difficulties over this, and act in ways that only make their situation worse.  Rejecting responsibility for feeling as we do spawns jealousy, bitterness, resentment, recrimination and vengefulness.  Rejecting responsibility for how we feel has never created the causes for pleasure, enjoyment or emotional fulfilment. 

p91, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8 

The style of our responses

We cannot be responsible for many things.  But we are all responsible for how we feel about the things that happen to us.  To embrace our emotions as the path, we must take responsibility for the style of our responses.    

p91, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

Our own responsibility

The development of clarity arises from our growing awareness of the natural spaciousness of being.  With growing clarity, the life problems that occur cease to manifest so painfully.  We no longer add to their intensity as an automatic reflex.  Ultimately, our lives are our own responsibility.  Our problems are for us to work through.  There is no use in blaming the state of our lives on anybody else.  

p90, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

All our plans and efforts

With the discovery of experiential space we can let go of the emotional investment we put into all our plans and efforts.  Things actually become easier when we allow ourselves to play with our situation, rather than having to take it totally seriously.  The lightness of this approach is a manifestation of our developing clarity.

p90, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

Fertile field of learning

Unless we embrace the monastic life, we have to work with the richness of the dualistic condition in all its complexity: monochromatic boredom and technicolour excitement; joy and sorrow; decisions and dilemmas; set-backs and exultations; misfortunes and rewards.  It is a fantastically fertile field of learning but we have to find the experiential space in which we can pursue plans very lightly; and, with a pronounced sense of humour.  

p89-90, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8 

A ‘dangerous’ game

Creating conducive circumstances, for ourselves and others, involves planning and making efforts which in many respects is a ‘dangerous’ game.  Plans can be made and plans can fall apart, but that is no reason not to make plans.  The failure and success of plans simply gives us an opportunity to experience failure and success as the ornaments of equanimity.  If we have some sense of space, this is a distinct possibility.  

p89, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

Intrinsic to human beings

Knowledge of Vajrayana is intrinsic to human beings – not in the sense of complex symbolism and elaborate colourful mystical motifs, but in the sense that Vajrayana is our condition.  Vajrayana is our condition, in the sense that Vajrayana is the thread of continuity which runs through every aspect of what we are.  In this sense Vajrayana may be invisible – but it is also sharply and poignantly perceptible.  The Lama shows us this reality.

p68, Entering the Heart of the Sun and Moon Ngakpa Chögyam and Khandro Déchen,  Aro Books, 2009, ISBN 978-0-9653948-3-3 

Mere indication

Mere indication means that something is suggested, and in that moment there is a whole gestalt.  Mere indication however, in terms of transmission, means that one simply hears directly.  One’s stream of awareness is ‘seeded’ with this mere indication, and there is no more to do or to think.  It is perfect in that moment.  Then … all one has to do is allow that moment to remember itself.  

p31, Entering the Heart of the Sun and Moon Ngakpa Chögyam and Khandro Déchen,  Aro Books, 2009, ISBN 978-0-9653948-3-3 

The dance of emptiness and form

What then exists for those who are drawn to pursuit of realisation – but who remain unattracted by the option of detaching from ordinary everyday society?  What exists for those who experience spiritual value in their interaction with the world?  The answer is that Vajrayana exists – not necessarily the Vajrayana of liturgical recitation – but the essential Vajrayana, which expounds the dance of emptiness and form within every nuance of experience.

p44, Entering the Heart of the Sun and Moon Ngakpa Chögyam and Khandro Déchen,  Aro Books, 2009, ISBN 978-0-9653948-3-3 

It will be whatever it is

Awakening will occur at the time it occurs. It will be whatever it is. It will arise from whatever situation it arises. The responsibility of the practitioner is simply to practise.

p176, Battlecry of Freedom  Ngakma Nor'dzin, Aro Books Worldwide, 2019, ISBN 978-1-898185-46-8  

 

When it arises

Let go of the past. Each present moment is a new opportunity. Do not let past grievances distort the relationship with whomever or whatever is in the present moment. The past is the past. Leave it there. Awakening—when it arises—will be in the present moment.

 p161, Battlecry of Freedom  Ngakma Nor'dzin, Aro Books Worldwide, 2019, ISBN 978-1-898185-46-8  

Love is there

Love is there when the artificial divisions between us dissolve into the iridescent spectrum of our beginningless nature. The love which radiates from our primordial state cannot help but sparkle through – no matter how insecure, frightened, isolated, anxious, or bewildered we become.

p5, Entering the Heart of the Sun and Moon Ngakpa Chögyam and Khandro Déchen,  Aro Books, 2009, ISBN 978-0-9653948-3-3

Something completely delightful happens

When the quality of our experience becomes more spacious, something completely delightful happens.  This sense of space enables us to develop the ability to see the pattern of our continual attempts to manipulate the world – according to what we imagine would be our advantage.  Once we start to see these frantic manipulative strategies as something artificial, they begin to lose their hold on us.  Seeing the patterns of distracted-being, and recognising them as such, is the beginning of clarity.

p96, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

The most subtle aspects of our perception

Light and sound are the most subtle aspects of our perception, but we should not take the words ‘light’ and ‘sound’ too literally. Light and sound simply equate to a level of experience, and to a manifestation of energy that can be pointed at by those words. It is simply that our sense faculties of smell, taste, touch, and cognition are not adequate as vehicles to open up that realm of experience.

p17, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8

The natural relationship between all beings

We can only share the experience of love if we relinquish our definitions of who we are and what we propose to become. We become besotted with each other when circumstances align themselves in such a way that we catch glimpses of each other’s beginningless nondual being.  These glimpses are rays of light in the sky of our being. In these glimpses we see our own intrinsic nature reflected back. Our love for each other is a rapturous reflection of the love which exists as the natural relationship between all beings and all situations.

p4, Entering the Heart of the Sun and Moon Ngakpa Chögyam and Khandro Déchen,  Aro Books, 2009, ISBN 978-0-9653948-3-3 

Moments of magic

In spite of our compulsion to distance ourselves from the texture of our experience, we do also value the qualities of immediacy and spontaneity. Most people can remember moments of magic in their lives; moments when their consciousness was naturally expansive. Moments when there was a feeling of spaciousness – when everything unfolded with a sense of wonder and ease. This is possible when we have unguarded moments – moments when we forget to mix in our pre-structured concepts with what we perceive.

p32, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, ISBN 0-9653948-0-8