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Aro Encyclopaedia Index: Ah, but I was so much older then – I'm younger than that now. Ngak'chang Rinpoche interview 1993
I need to have some awareness while this pattern is performing. If I punish myself for having the pattern whilst I am having it, then this actually acts as a screen which hides the neurosis – I can be the good person who is disapproving of the bad habit. That means I never get to see this habit, this neurosis, because I am too busy being the person who is disapproving of it. This is actually a way of maintaining the neurosis. The only way I see through a neurosis is to be with it. This is a great value of silent sitting.