Simply be

"Being is not attached to reference points. Being does not rely for its existence on any style of perceptual cross-referencing. Trying to pin-point being is like attempting to suspend time and movement - it is not possible, so we might as well simply be."

p73, Spectrum of Ecstasy, Ngakpa Chögyam with Khandro Déchen, Aro Books, 1997, 0-9653948-0-8