p76, Shock Amazement: The four naljors and four ting-ngé’dzin from the Dzogchen series of the nature of Mind. Khandro Déchen and Ngakpa Chögyam, Aro Books Worldwide, 2018, ISBN 978-1-898185-45-1
Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts
Monday, 2 December 2024
Disorientation
Nyams arise via disorientation in terms of habitual tendencies. As soon as referential perceptual mechanisms are released—to whatever degree—the psychophysical fields of the senses begin to relax into their own condition.
Monday, 18 November 2024
Maniacally welcoming
Those for whom mayhem is magical display,find Vajrayana maniacally welcoming. Although it is a high energy arena – it becomes spacious for those who have the courage to relax into those breakers.
p41, Emailing the Lamas from Afar, Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-5-7
Monday, 11 October 2021
Everything seems to fall apart
Our lives do seem to go through phases when there is more emptiness. Everything trundles along nicely for a while and then suddenly everything seems to fall apart. Emptiness happens. Do not read significance into this – it is just what is happening now. Recognising this emptiness and attempting to relax with it is heroic. This is practice.
p188, Illusory Advice Ngakma Nor’dzin and Ngakpa ’ö-Dzin, Aro Books, 2015, ISBN: 978-1898185-37-6
Monday, 28 September 2020
A provocative irritant
As soon as shi-nè is practised with sufficient determination, it is discovered that ‘definitions of existence’ are a barrier to enjoying existence. The barrier is built of feelings of insubstantiality, fear, isolation, agitation, and phlegmatic tedium. Shi-nè is a provocative irritant to each of these feelings. Life also irritates these feelings – but not as definitively. The dualistic rationale continually seeks definition – so, in a sense, shi-nè causes the relaxation of that continual struggle for self-definition.p31-32, Shock Amazement: The four naljors and four ting-ngé’dzin from the Dzogchen series of the nature of Mind. Khandro Déchen and Ngakpa Chögyam, Aro Books Worldwide, 2018, ISBN 978-1-898185-45-1
Monday, 10 August 2020
The nature of attraction
We attract each other through evidence of our liberated potential – and this is visible to varying degrees, according to the spectrum of appreciation which our lives portray:The more naturally we express what we are – the more relaxed we are with our capacities and capabilities. The more unaffectedly we articulate what we are – the less we engage in artifice. The more unpretentiously we convey what we are – the less we concern ourselves with the projection of a calculated persona. The more we abandon the need to make demands of arising situations – the more open we are to the mysterious arising of khandro-pawo mirroring.
p150, Entering the Heart of the Sun and Moon Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-3-3
Monday, 4 May 2020
With regard to ‘thought’ and ‘emotion’
There is no difference between thought and emotion – in the same way as there is no difference between a breeze and a gale. With the first there is simply the movement of mind – and with the second there is simply the movement of air. In that respect, emotions are gusts of wind – or waves on the sea.
Both the gusting of the wind and the billowing of the sea begin with a simple shift in time and space. There is a single thought to which self-referential consequence is attributed – and this leads to more of the same. This tends to generate squalls, storms, gales, and hurricanes.
Emotional embroilment is the result of ocean of Mind failing to self-recognise – and understand its waves to be its fundamental nature. There is no relaxation in this – and neither is there the opportunity to make creative use of the energy that prevents relaxation.
Posted by Ngak'chang Rinpoche and Khandro Déchen to sangha on Telegram, 18th April 2020
Monday, 11 February 2019
Cheerfully and without resenting yourself
Silent sitting is essential. All you need to do is accept what you are feeling and stop fighting. You can relax with the situation – and take whatever happens as it comes. Decisions made on the basis of accepting yourself—albeit temporarily—‘as you are’, can be made more cheerfully and without resenting yourself. You need to be at ease with how you are at the same time as moving on – and that requires space, the space of silent sitting. p137, Emailing the Lamas from Afar, Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-5-7
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