Self-sustainingly cheerful

rLung rTa is the cheerful uplifting quality which resides as a natural aspect of our lives.  One could define it as authentic existential appreciation.  It is spontaneously present and self-created as an aspect of awareness.  When rLung rTa is present—or if we wish to encourage rLung rTa—we give phenomena the attention they deserve.  

p197, Emailing the Lamas from Afar, Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-5-7