A healthy dose

Shame, guilt, regret, and remorse are somewhat underrated in contemporary psychotherapeutic culture – but some lives would be vastly improved by a healthy dose of such feelings. 

p115, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions.  Ngakpa Chögyam and Khandro Déchen, Aro Books Worldwide, 2022, ISBN 978-1-898185-28-4