Inspiration occurs when we hear teachings – but that inspiration does not last if there is insufficient basis in practice. That does not make the inspiration worthless or invalid – it simply means that we have to actualise the inspiration through our silent sitting. p68, Emailing the Lamas from Afar, Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-5-7