Help us to establish Drala Jong - a Buddhist Retreat Centre in Wales

Help us to establish Drala Jong - a Buddhist Retreat Centre in Wales
Help us to establish Drala Jong - a Buddhist Retreat Centre in Wales

Monday 2 April 2018

Boredom is actually the threshold of discovery

It is said that meditation isn’t, because it’s not an end in itself.  It is said that getting used to is, because the enlightened state is already there and we simply have to become accustomed to that.  So, meditation is getting used to the enlightened state, cooperating with the enlightened state.
What’s important is simply being.  We simply get used to the condition in which thoughts are not present or in which they arise and dissolve.  Boredom is actually the threshold of discovery.  This is just the point at which something interesting could happen—if we simply continue to sit. 
p24, Roaring Silence: Discovering the Mind of Dzogchen, Ngakpa Chögyam and Khandro Déchen, Shambhala, 2002, ISBN 1-57062-944-7