Simply allow the given situation to be what it is. Simply avoid the urge to convert it into something else – that is to say, do not attempt to translate it in terms of an educational process. Simply see it. Simply perceive it. Then simply allow it to abandon itself. If you experience something and then allow the experience to abandon itself, you will provide space in which felt-knowledge and phenomena merely take their own course. Self-abandonment is the yeast in the fermentation process in which mind gives rise to wine – rather than whining.
p76, Emailing the Lamas from Afar, Ngakpa Chögyam and Khandro Déchen, Aro Books, 2009, ISBN 978-0-9653948-5-7