Target practice—with bow, rifle, or hand gun—is a valuable way of taking awareness into the physical dimension. One sees the proof of one’s ability to be present and undistracted. It is there in the target. p151, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions. Ngakpa Chögyam and Khandro Déchen, Aro Books Worldwide, 2022, ISBN 978-1-898185-28-4