Help us to establish Drala Jong - a Buddhist Retreat Centre in Wales

Help us to establish Drala Jong - a Buddhist Retreat Centre in Wales
Help us to establish Drala Jong - a Buddhist Retreat Centre in Wales

Monday 26 August 2013

Experiences with emptiness

"Our usual experiences with emptiness can be disconcerting and uncomfortable, so it is helpful to become accustomed to this experience in our meditation practice in order to find emptiness less threating when it naturally occurs
."
p135, Relaxing into Meditation, Ngakma Nor'dzin, Aro Books worldwide, 2010, 978-1898185178