The two major considerations

Actually shi-nè and lhatong—stillness and change—are the two major considerations whatever the activity in which you engage.

p184, Warp and Weft of Wonderment, Ngakma Mé-tsal, Aro Books Worldwide, 2024, ISBN 9781898185680

Stillness and movement

Shi-nè is the moment of silence – the moment of stillness in which there is no distraction. Lhatong is the moment in which the practitioner integrates with movement – the movement in which the arrow is released or the trigger is squeezed.  The two cannot be divided. 

p183, Warp and Weft of Wonderment, Ngakma Mé-tsal, Aro Books Worldwide, 2024, ISBN 9781898185680

Challenge

“It’s understood in The Tibetan tradition” added Khandro Déchen “that you can just end up not achieving anything, if there’s nothing that you come up against as a challenge.” 

p166, Warp and Weft of Wonderment, Ngakma Mé-tsal, Aro Books Worldwide, 2024, ISBN 9781898185680

Entertaining uncertainty

The experience of spaciousness can arise through entertaining uncertainty – and by failing to feel threatened. 

p263, Tracts of the Sun : An Earth Orbit of Vajrayana Expressions.  Ngakpa Chögyam and Khandro Déchen, Aro Books Worldwide, 2022, ISBN 978-1-898185-28-4